There is no doubt that organic food is a great option for us.., free of pesticides and other harmful chemicals that can take a toll on our bodies. But let's be honest...sometimes it is wayyy more expensive than the other non-organic choices. So I wanted to know what I should always buy organic and what I could get away with purchasing conventionaly, saving a little money here and there. As many articles, & posts I have read on this, I can't seem to commit to memory what's at the top of the list...so I wanted to give you a simple straightforward Top 5 List so next time you are in the grocery store you know exactly what to grab and what you can save a bit on...check out the list below and let me know if it helps!
TOP 5 VEGGIES
(Remember the acronym: A C G G S or Always Carry Good Gym Socks)
SAFE FOODS TO BUY CONVENTIONAL
Other main staples that should be purchased organic if possible:
3. Water Bottles & Food Storage Containers (should be glass or BPA free plastic)
(Think like the car BMW)